Tag: The nudge you need to stop smoking

  • The nudge you need to stop smoking

    The nudge you need to stop smoking

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    It is difficult to stop smoking. You will have intense cravings, be irritated, may feel depressed and anxious and may even have slight flu symptoms such as a headache, cough, sore throat and even nausea. “There is no magic pill,” says Karen Griessel, a social worker at Sanca rehab centre Wedge Gardens, based in Johannesburg.… Read more