In a creative exercise, clients at SANCA Wedge Gardens took part in a unique occupational therapy session in June, one that asked them not only to express who they are, but also to colour their identities.

Led by occupational therapist Caryn Berman, the ‘Design a hoodie’ activity gave each participant a drawing of a hoodie with prompts like ‘A word I would use to describe myself’, ‘Something I love’, and ‘My dream holiday destination’.

Once the questions were thoughtfully answered, the real fun began: Colouring and decorating their hoodie designs to reflect their personalities, dreams and inner journeys.

“The men embraced this activity,” said Caryn. “It was amazing to see how creative they became once they started engaging with the exercise. Some of the answers were funny, some touching – but all were honest.”

The centre now showcases a colourful gallery of hoodies, each one telling a unique story. There are tributes to family, aspirations to be motivational speakers, dreams of visiting faraway places and reminders of the simple joys of life – from pizza and music to self-respect and helping others.

Each hoodie offers a glimpse into a life in recovery, a life filled with both challenge and hope.

“It would be wonderful to have these made into real hoodies one day,” Caryn said. “They are so much more than artwork – they’re personal roadmaps that reflect courage and creativity.”